About the Mind-Body Reboot Method
About the Programs
Who is the Reboot for?
Coach Sheila Keilty
Take a look at our programs and services and see what we can offer you to reach your wellness and health goals and have the effortless relationship with food and your body that you've always dreamed of!
Coach Sheila Keilty
Who is the Reboot for?
Coach Sheila Keilty
Learn more about the UN-Diet Coach, Sheila Keilty, and read her story, what motivates her, review her work, and learn how her health journey has brought her to the Reboot.
Who is the Reboot for?
Who is the Reboot for?
Who is the Reboot for?
Who do we help? Who is it NOT for? Are YOU the right person for the Reboot? Take a look at at how we might be able to work with you, too, to meet your health and wellness goals!
When a Client Becomes a Rebooter...
When a Client Becomes a Rebooter...
When a Client Becomes a Rebooter...
When you become a Rebooter, you will be enrolled in the The Mind-Body Reboot Method, a 12-week hybrid group program that delivers on the results that you’ve been hearing about with the Reboot clients’ Success Stories: the food freedom, energy, and the effortless relationship with food and your body that I’ve had – and so many others!
So...
- If you want to feel like you did in 6th grade and just jump out of bed and eat and enjoy life
- If you want to travel and have vacations and dine out and celebrate holidays and special occasions without the worry, guilt, and ultimate weight gain that you’ve been experiencing
- If you want to FINALLY stop dieting and have the "user's manual" to your body and your health that you wish you'd always had
THEN THIS IS THE SOLUTION FOR YOU!
On the Reboot you will finally know:
- The specific details of what to eat – including carbs and when dining out or vacationing, traveling!
- When to eat it – for you, your age, your health issues, and your goals!
- How to move your body – in a way that is scientifically proven to double your fat loss – no matter your mobility or age or current activity level !
- How to get your mind in the game to support life-long habit changes and a journey to permanent health and a naturally slim body to boot!
Now You Have a Choice!
When a Client Becomes a Rebooter...
When a Client Becomes a Rebooter...
- Keep doing this alone, same results as now, over and over, or
- Join the Reboot and make the change happen permanently, joyfully, and without ever dieting again!
The Reboot delivers THE RESULTS YOU HEAR ABOUT FROM WENDY AND ELLEN AND CAROLINE --- results over and over to women at every age and activity/mobility level using a carefully crafted set of state-of-the-art solutions for you to make this a reality, like:
- 1:1 and group support
- Accountability
- Education
- All the resources you’ll ever need presented in a state-of-the-art way that was custom designed based on the needs of my clients – busy working women – without tons of time to put aside and focus on their health
- Mindset work
- and results – THAT ARE GUARANTEED!!
All led by an expert, experienced coach within a vibrant community of Rebooters who are on their health Journey as well!
If this sounds like what you want to do to stop dieting once and for all, then this might be a good fit for you!
Why the Reboot Works When Literally Everything Else Has Failed?
Why the Reboot Works When Literally Everything Else Has Failed?
Why the Reboot Works When Literally Everything Else Has Failed?
- The Reboot is Evidence-based and results-driven: proven approach with client results to point to over and over, proving that the science and laws of biology are squarely in our corner on the Reboot. This includes teaching not just the “what,” but the “why” and “how.”
- Micro-steps: taking each day with one simple thing to learn and build on a lifetime of new lifestyle and habits, building a foundation for a lifetime of naturally becoming a Rebooted new you without all of the overwhelm that usually accompanies life change.
- Celebrates the joy of food: (Wendy talked about getting out of the food prison and returning to food joy) -- moving you from food dread to food delight (again) in your life. If you’re a “foodie,” then this is the program for you! In fact, as you progress on your Reboot, we help you to reach a state of metabolic flexibility that allows you to enjoy all food groups (yes, even carbs!) and STILL maintain your weight for a lifetime!
- All benefits of expensive, premium 1:1 coaching and client focus – costing in the 10s of $thousands - all within the cost-effective and community-based HYBRID group program: Each week, we will be meeting on a group coaching session for one hour. This is not just a check in to see that you’re attending. I do a lot of homework and read up on your notes and progress and we celebrate your wins, clean up any issues from the previous week, and make sure you’re all set for the week ahead.
How to Make YOUR Reboot Happen!
Why the Reboot Works When Literally Everything Else Has Failed?
Why the Reboot Works When Literally Everything Else Has Failed?
- This program offers the solution to your frustrating weight gain FOREVER. You will truly be Diet Free in ’23! We’re offering the 12-week Mind-Body Reboot Method a deep discount with a special financing partner to help more people be able to take advantage of the AMAZING RESULTS THAT AWAIT YOU!! These payment options start as little as $250 to get started today – and only $127 a month -- because when you want the rest of your life to happen, you want it to happen as soon as possible!
- Here’s what to do to make that happen: We take your health very seriously, and we have rigorous standards for who does and does not qualify for the program. We want the best results and health for all our clients! The next step is to apply for the program and fill out our Wellness Assessment form. There is a link available here: www.BookMyReboot.com and you will get to the page where you can make that happen.